Want to find out more about depression, anxiety and other mental
health issues that affect the Australian community?
beyondblue.org.au have collaborated with the SPHERE project to
develop a range of free information fact sheets that aim to assist
the community in understanding mental health disorders.
Download the free fact sheets from this link:
'Fact Sheets' page on the beyondblue.org.au website
The fact sheets cover topics such as:
- Depression
- Carer Support
- Psychological treatments and medication
- Sleeping disorders
- Physical activity
- Alcohol and other drugs
- Cognitive and psychological therapies (Cognitive Behavioural
Therapy)
- Alternative treatments
- Anti-depressants