Want to find out more about depression, anxiety and other mental health issues that affect the Australian Community?

beyondblue.org.au have collaborated with the SPHERE project to develop a range of free information fact sheets that aim to assist the community in understanding mental health disorders.

Download the free fact sheets from this link:

'Fact Sheets' page on the beyondblue.org.au website (new window).

The fact sheets cover topics such as:

• Depression
• Carer Support
• Psychological treatments and medication
• Sleeping disorders
• Physical activity
• Alcohol and other drugs
• Cognitive and psychological therapies (Cognitive Behavioural Therapy)
• Alternative treatments
• Anti-depressants